Webinar: “Canadian 24-Hour Movement Guidelines for Adults: An integration of Physical Activity, Sedentary Behaviour and Sleep”

pic of speaker and title

Join us to hear Dr. Robert Ross discuss the new 24-hour movement guidelines, and learn how to implement them into your clinical practice. 

This webinar is intended for any health professional working with adults who recommends physical activity as a lifestyle method to improve health and minimize risk.


Describe the recommendations of the new 24 hour movement guidelines for adults

Describe where to find the resources and toolkits to assist with clinical implementation

Identify how they will use the new guidelines in their practice


To join: No registration needed, just click on the link in the brochure to join at the specified time.